yo4籃球

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yo4籃球 - Summer Camp 個人技巧訓練營｜實踐大學

今年7月22.23.25.26在實踐大學舉辦第一梯次個人技巧訓練營希望可以讓更多對籃球有熱情的朋友們透過更好的訓練內容，達到不一樣的成果或許四天內的訓練，對你們球技不會有太大的改變但一定能夠...

2019-07-30 20:19:21 有 14,048 人看過有 250 人說讚

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籃球教學 - 三招Low Post低位單打實戰必備腳步｜ yo4籃球

這一次影片，來跟球場上不同位置的朋友們分享三種低位單打的技巧＆腳步都是非常簡單及實用但還是必須多加磨練，並增加實戰經驗才能達到隨心所欲的境界喜歡我的影片，請幫我按個讚追蹤 yo4籃球頻...

2019-07-19 18:00:04 有 228,156 人看過有 4,490 人說讚

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「SBL球員休賽季私人訓練」ft. 台灣啤酒 - 王子綱｜ yo4籃球

剛打完冠軍賽的子綱，休息兩週後立刻投入個人的訓練提升自己的實力，也花更多時間在修正錯誤我們的職業球員，需要更多自發性才能讓觀眾真的走進場為認真的你加油！子綱的Instagram：a1235...

2019-07-12 18:27:52 有 36,482 人看過有 264 人說讚

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籃球教學 - 超實用過人技巧－跨下換手 between the legs crossover｜ yo4籃球

許多NBA球員都非常喜歡使用的過人技巧『跨下換手』影片中將跟大家講解分＆分析這個動作的細節並有兩種不一樣的節奏組合喜歡我的影片，請幫我按個讚追蹤 yo4籃球頻道，不定期會跟大家分享籃球技能...

2019-06-25 18:35:47 有 106,003 人看過有 2,340 人說讚

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籃球教學 - NBA Isaiah Thomas的招牌動作 Shoulder Hesitation ｜ yo4籃球

傷病後的Isaiah Thomas在金塊隊少有出賽機會但以身材條件及個人能力來說真是不能小看這位不到180公分的小刺客當年還在波士頓的他，這個Shoulder Hesitation真的讓我深深...

2019-06-18 06:00:02 有 63,231 人看過有 990 人說讚

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籃球教學 - 兩招持球過人的技巧｜ yo4籃球

影片中將帶給大家非常實用的持球過人技巧＆腳步對於外圍球員有極大的使用頻率我們就來看看這個腳步應該如何運用？細節到底在哪裡？才能達到較好的效果喜歡我的影片，請幫我按個讚追蹤 yo4籃球頻...

2019-06-14 18:00:00 有 314,984 人看過有 4,647 人說讚

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籃球教學 - 超實用小碎步過人技巧｜ yo4籃球

這次跟大家分享『小碎步』過人技巧非常實用的動作，就能帶來很好的效果影片中將教大家如何在使用上，更容易過人也可以有更多變化，來增加你的武器另外訓練營的也開始報名拉這次將帶來專業又豐富的課程內...

2019-06-08 19:00:34 有 72,944 人看過有 1,357 人說讚

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籃球教學 - HARDEN & 字母哥都在使用的Push Euro Step | yo4籃球

今年季後賽字母哥Giannis Antetokounmpo對上暴龍的比賽切入中使用Push Euro歐洲步引起觀眾們熱烈的討論連林書豪都覺得走步的動作，我們就來看看是如何做出來的喜歡我的影片，...

2019-05-25 18:13:06 有 241,440 人看過有 3,419 人說讚

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籃球教學 - 射手必備Catch & Shoot接球腳步｜ yo4籃球

投籃的細節非常多，今天就來跟大家分享兩種接球的腳步實用性非常高，主要能提升你出手的速度也能讓投籃的連貫性＆穩定性提升許多喜歡我的影片，請幫我按個讚追蹤 yo4籃球頻道，不定期會跟大家分享籃...

2019-05-16 18:10:56 有 118,707 人看過有 1,912 人說讚

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籃球教學 - 兩招製造中距離跳投方式｜ yo4籃球

上一部影片跟大家分享，利用壓縮來清出空間，製造出中距離出手的機會。今天再分享兩招非常實用的技巧，不僅能在外面三對三使用五對五的比賽也是我自己愛不釋手的武器，避開禁區高大球員封阻，中距離就是非常...

2019-05-11 20:31:04 有 120,333 人看過有 1,953 人說讚